motivation | CoffeeDonutsFitness

Jun 21, 20223 min read

Tips For Building Consistency

Are you struggling to be consistent with workouts? You aren't alone! Well I’m here to teach you four simple actions you can take right now

Apr 26, 20224 min read

How Finding An Activity I Loved Made Me More Consistent

What none of these articles tell you though is that the “perfect” workout is actually the one you enjoy doing.

Apr 19, 20223 min read

When You Set a Goal, You Need To Do This

When was the last time you made a New Year’s Resolution and stuck with it until you reached your goal? Trust me on this one, you aren’t...

Mar 29, 20222 min read

3 Books that Will Kick Start Your Motivation

I love books! Really all kinds of books. Did I ever tell you I am also a Kindergarten Reading Specialist? I could get lost in books...