coffeedonutsfitnessApr 26, 20224 min readHow Finding An Activity I Loved Made Me More ConsistentWhat none of these articles tell you though is that the “perfect” workout is actually the one you enjoy doing.
coffeedonutsfitnessApr 19, 20223 min readWhen You Set a Goal, You Need To Do ThisWhen was the last time you made a New Year’s Resolution and stuck with it until you reached your goal? Trust me on this one, you aren’t...
coffeedonutsfitnessApr 12, 20224 min readSelf Care Tips for Busy MomsHey busy moms! I see you over there running on empty trying to do it all. It is totally exhausting, I’m a busy mom also so I can...
coffeedonutsfitnessApr 4, 20224 min readImprove Your Diet With Small Attainable StepsDid you ever start a new diet and just feel completely overwhelmed? Right? I have totally been there.
coffeedonutsfitnessMar 29, 20222 min read3 Books that Will Kick Start Your MotivationI love books! Really all kinds of books. Did I ever tell you I am also a Kindergarten Reading Specialist? I could get lost in books...